While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. 17. leaves can be used for treating sore throats, boils, warts or nausea. 2] Balogun M. O, Akande S. R and Ogunbodede B. Waterleaf, any of about eight species of herbaceous plants constituting a genus (Hydrophyllum) in the borage family (Boraginaceae) and native to damp woodlands of North America.Light-greenish mottling on the leaves, suggesting watermarks on paper, gives the genus its name. Chewing and eating the leaves directly can be used as a gastrointestinal aid while crushing the leaves can also produce a … In addition, it can be used to treat dysentery, the benefits of bitter leaf for another digestive is to manage diarrhea that we suffer, do the same by making a herbal concoction to overcome bacillary dysentery: take as much as 9-15 g of bitter leaf dried, then boiled in 3 cups water until the remaining 1 cup. 1(4) pp. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). Surprisingly, yes. The Health Benefits of Uziza Leaves. If granted, these leaves may not exceed 120 working days. 4] Iloh A. C., Isu N. R. and Kuta D. D. (2009), In vitro Callus Initiation of a ‘threatened’ Nigerian leafy Vegetable, Gnetum. The benefits from women‘s participation in Eru trade . Your email address will not be published. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. The plant is blood purifier, emmenogogue. Beetroot Leaves- More Benefits. This is primarily because; the leaves contain betacyanin, a substance that has … Regular consumption of beetroot leaves significantly lowers your vulnerability to many cancers. All Rights Reserved. The crude protein contained in waterleaf is an important supplement both … Lowers blood pressure in diabetic patients, 11. It helps boost blood production and packaged blood cell volume. 3. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. Ukazi leaf is an excellent source of aspartic acid, dietary fibre, cysleine, protein, vitamins, sodium, magnesium, calcium, iron, zinc, manganesse, potassium, copper, glutamic acid, leucine and essential amino acids that are required by the body. Curry leaves, an inevitable part of spicing up dishes are not a part of mere garnishing. Any such arrangements must be approved by the departmental administrator. Marco Schmidt – wikimedia. Improves weight loss: Improves heart health: 1] Ali F., Assanta M.A. And today’s session is over till tomorrow. (adsbygoogle = window.adsbygoogle || []).push({});~ Gnetum Africanum stem can be eaten raw for reducing childbirth pain as well as menstrual pain.~ Tisane of a cut stem of Gnetum Africanum can be used for reducing pain during childbirth.~ Apart from the leaves, the okazi tuber and seeds can be cooked and eaten as food.~ Both the seeds and the leaves of Gnetum Africanum have been proven medically efficient for treating enlarged spleen.~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth.~ Researchers claim that the okazi vine contains a high level of iodine. ... Gnetum buchholzianum has thick dark green … It helps in the development of strong bones and teeth. Eru has anti-inflammatory properties 7. Eating Eru leaves and seeds prevents early morning sickness in pregnant women. AED 15.75 Inc VAT. Different Ways Of Using These Leaves. It can also b used as a form of aromatherapy due to its soothing effects. Steeping the dried leaves in hot water can also produce a beneficial tea that is packed with antioxidants. 9 Benefits and Uses of Oregano Oil Written by Alexandra Rowles, RD — Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Updated on July 7, 2020 The roots are used as a treatment against fever and stomach pains. 604-606. This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. 1. Eru is mainly found in many parts in Africa where it is regarded as a very popular and highly valued vegetable. 16. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. Leaves [accordion collapsed] Leave of Absence You may request general leaves of absence without pay. Neem leaves are also a treasure of medicinal properties. The leaves of the vine are sold in markets throughout the year and may be used in soups and stews or eaten raw. 18. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. The afang plant is not usually planted but normally grows as a forest vine and the leaves are gathered as forest vegetables for culinary and medicinal purposes. Almost every part of neem has medicinal properties. It also reduces pain during childbirth. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. Overview Information Pu-erh tea is made from the leaves and stems of the Camellia sinensis plant. Traditionally the … There are different ways to use the leaves to get the benefits in maximum level. I'm Blessing and I'm glad to meet you. Add to wishlist. Remember to always consult your health care provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. Improves the Blood Cells. Ukazi is a natural antidote for poison, 13. Sushmita Sengupta | Updated: February 13, 2018 21:24 IST. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. The narrowly oval leaves are papery-like and in groups of three and the branches are thickened at the nodes. The eru leaves are eaten raw, or shredded and added to soups, stews, porridges, and fish and meat dishes. Tweeter facebook Reddit. ), African Journal of Biotechnology, 6 (4), pp.355-356. It is used to purify the blood and to cure skin diseases. ABOUT Navigation However, accrued vacation days may be used during the leave to receive pay. While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. Guava leaves can also be used in many different ways; some people choose to crush the leaves and use the extracted juices in their hair masks to stimulate hair growth. A (2007), Effects of Plant Growth Regulators on Callus Shoot and Root Formation in Fluted Pumpkin (Telfairia. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. Privacy Policy: We dislike SPAM E-Mail. Due to its high protein content,it helps in repairing body tissues. We pledge to keep your email safe. Subscribe to our e-mail newsletter to receive updates. Helps fight osteoporosis 3. Eru is mainly found in many parts in Africa where it is regarded as a very africanun and highly valued vegetable. 1290-1291. The vegetable for tonight is a leaf called Eru in Cameroon, Ukazi or Utazi in Igbo and Afang leaf in Akwa Ibom and Calabar. Fruit pulp, mature seed… Notable members of the genus are the 75-cm- (2.5-foot-) tall Virginia waterleaf (Hydrophyllum virginianum), with five- to seven-lobed … The first mention of green tea’s health benefits date back thousands of years in Traditional Chinese Medicine, but in the past decades many studies have confirmed matcha has many health benefits; some research specifically has measured matcha powder as the ultimate carrier of health benefits, where since the entire leaf is consumed, you get the full … It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. Leaf paste is applied to cure headaches. Toning Vs Bleaching: The difference between toning and bleaching of skin, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes, Leaves, List of dialysis centres in Nigeria (ALL 36 STATES + ABUJA), Cost of breast reduction surgery in Ghana. ~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth. 6] Francis V. U. Mint leaves that have been dried can also be mixed with baking soda and can be used as airfreshener for your room. Helps fights osteoporosis. Leaves, American Journal of Analytical Chemistry, 6, pp. tuber and seeds can be cooked and eaten as food. ... (ク ロタラリア・アクミナータ ), Ku rotararia vu~eru Kosa (ク ロタラリア・ヴェル コサ ) Kurotararia verukosa, Ku rotararia angurosa (ク ロタラリ … The leaves can lower blood sugar, control blood pressure, and help treat acne, … The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Results The raw leaves of the vegetable (Gnetum africanum) possessed significant amounts of proximates, phytochemicals, minerals, vitamins, chlorophyll as well as antioxidant activity, but had low levels of carbohydrates and energy value. 5] Okerulu, I. O. and Onyema, C. T. (2015), Comparative Assessment of Phytochemicals, Proximate and Elemental Composition of Gnetum. ) The ultimate secret to natural breast enlargement option is Fenugreek?! Afang leaf also called Eru in Cameroon and Okazi in other parts of Nigeria is a flavorful green leafy vegetable Gnetum africanum, that is commonly grown in West Africa and used in making different soups and stews. Okazi, eru or afang vine usually produces tiny flowers on maturity and the seeds have a resemblance with a drupe fruit, which is approximately 4–8 mm × 10–15 mm in size. This is the same plant that is used for making green, oolong, and black teas. It is used in the treatment of nausea and vomiting, 14. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. Add it to your meal plan. and Udebuani, A.C. (2009) Nutritional Composition of Some Leafy Vegetables Consumed in Imo State Nigeria. (adsbygoogle = window.adsbygoogle || []).push({});~ The seeds can be chewed raw for controlling excessive urination.~ It serves as an antidote for poisons.~ Traditionalists use the okazi leaf for preparing medicines used in treating children suffering from measles.~ The seeds of the Gnetum africanum can be used as fungicide for dressing wounds.~ The G. africanum bark can be used for producing fishing nets and rope. Journal of Applied Sciences and Environmental Management, 13, 35-38. Home African Food Stuffs Dried Leaves Dried Eru (Okazi) leaves – 70gm. Compare. The health-related positives of the greens have not concluded with the previous segment. © 2020 Global Food Book. The star vegetable in this soup is shredded afang leaves which is known by various names- “eru“or “kok” in Cameroon, “Ukazi” or “Okazi” in Nigeria and different parts of Africa. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of Eru Leaves and Seeds. Ukazi serves as a laxative 5. Lowers blood pressure. 2. It aids weight loss, high in fibre and drives satiety. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. leaves of Senecio biafrae – worowo in Yoruba; fermented seeds of Parkia biglobosa, African locust beans in English, Igba/Iyere in Yoruba; leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba; West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba Eru is used to cook soup and other nutritious delicacies. can be used for reducing pain during childbirth. There is no side effects whatsoever that has been reported with consuming Eru leaves and seeds. Always remember to Keep Fit,Stay Healthy and Stay Safe,and that soda biko stop it ,do have a happy night rest, Becca cares and Loves you Gracias Adios, Your email address will not be published. Primarily, Gnetum africanum leaves are used as a vegetable for soups and stews, commonly called eru soup or afang soup. In ancient times Ukazi is used in the treatment of soar throat, 12. How much is the Cost of kidney Test in Ghana. IT IS GREAT TO MEET YOU.. You may not use accrued paid vacation days to extend the length of the leave beyond 120 days. 15. Eru or Gnetum africanum is an evergreen, perennial, shade-tolerant vine with woody stems of up to 12 m or more that twine from a tuberous rootstock. ~ The seeds can be chewed raw for controlling excessive urination. Beans offer several health benefits. bark can be used for producing fishing nets and rope. You will receive a range of benefits including: Fully exposed plants do not grow well; their leaves are thin and pale green, and traders reject them. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. It helps slow progression of heart disease in a person with cardiac disease. Bay leaves add a complex flavor to dishes, and are a key staple in many soups and sauces. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking.